“I’ve learned so much from you - it had to do with your knowledge, your wisdom, and how you cared about me”
“Matt tore apart each of my lifts and rebuilt them piece by piece until I felt stronger than ever.”
“I honest to God would not be in this pain free state without you. The mobility drills, avoiding painful movements, and attacking imbalances/supporting muscles of the back in ways I wasn’t has been HUGE in my recovery process.”
“I’ve had bad knee pain since my early 30s, for the last 4-5 years. I start with Matt about 5-6 months ago. No knee pain since - My knees are feeling great and I’m out doing what I used to do when I was 21”
“last several runs have been pain free from both a hip and knee standpoint. I haven’t felt THIS good after running, like EVER. Whatever we are doing is making a difference.”
Are you ready to take your training to the next level?
What coaching offerings are available?
Personal Training Sessions
$100/hour session
Private Premium Coaching (Remote)
Regular correspondence and support from me as your personal coach
Catered specifically to your personal goals
Weekly Video Analysis
$170/month
Fit for Life team Program (Remote)
Centered around creating a training base to prepare you for every day life.
For those who want to lift recreationally to stay in shape and feel great
Weekly Video Analysis
$100/month
Who does this coaching work for?
EVERYONE. Examples:
Strength and Conditioning: Endurance Athletes (Ironman, Swimmers, Runners, Cyclists, etc.), Football Players, Army Special Forces, Wrestlers, Triathletes, Law Enforcement officers, etc. Name the sport, and we will get you prepped and ready. I have coached numerous endurance athletes and notably an English Channel distance swim race champion.
Olympic Weightlifting: Coach of a Junior State Champion and 4th place finisher, and Multiple Junior, University, and U25 National Qualifiers. I can teach you from scratch!
Powerlifting: Coached a Police/Fire National Champion and Multiple State Record Holders
Former Athletes, those without any athletic experience, and those simply “adulting”: Humans need to move and continue to level up. Many of my athletes simply want to improve physically to feel better, move better in their daily lives, and be healthy.
Are there any minimum strength or skill levels to join?
NO. Regardless of whether you’re utilizing private or team programming, I program specifically to meet everyone where they’re at in their fitness journey.
How does it work?
I program weekly regardless of program, and each exercise has a demonstration video for you to follow. You can take videos of your lifts, and send them in our discord chat for analysis. Levels of individual attention will vary based on program selected.
How can I get started?
Send an inquiry via the '“contact me” page on this site.
“Look if you like, but you will have to leap.”
