“I’ve learned so much from you - it had to do with your knowledge, your wisdom, and how you cared about me”
“Matt tore apart each of my lifts and rebuilt them piece by piece until I felt stronger than ever.”
“I honest to God would not be in this pain free state without you. The mobility drills, avoiding painful movements, and attacking imbalances/supporting muscles of the back in ways I wasn’t has been HUGE in my recovery process.”
“I’ve had bad knee pain since my early 30s, for the last 4-5 years. I start with Matt about 5-6 months ago. No knee pain since - My knees are feeling great and I’m out doing what I used to do when I was 21”
Are you ready to take your training to the next level?
What coaching offerings are available?
Personal Training Sessions
$100/hour session
Private Premium Coaching (Remote)
Regular correspondence and support from me as your personal coach
Catered specifically to your personal goals
Weekly Video Analysis
$200/month
Remote Weightlifting Team Program (Remote)
Centered around training the Olympic Lifts (Snatch/Clean and Jerk)
Weekly Video Analysis
$100/month
Remote Learn to Lift Program (Remote)
Centered around creating a training base to prepare you for every day life.
For those who want to lift recreationally to stay in shape and feel great
Weekly Video Analysis
$100/month
Athlete Team Program (Remote)
High performance program for every athlete
Weekly Video Analysis
$100/month
Who does this coaching work for?
EVERYONE. Examples:
Olympic Weightlifting: Coach of a Junior State Champion and 4th place finisher, and Multiple Junior, University, and U25 National Qualifiers. I can teach you from scratch!
Powerlifting: Coached a Police/Fire National Champion and Multiple State Record Holders
Strength and Conditioning: Football Players, Army Special Forces, Wrestlers, Triathletes, Law Enforcement officers, etc. Name the sport, and we will make you a BEAST.
Former Athletes, those without any athletic experience, and those simply “adulting”: Humans need to move and continue to level up. Many of my athletes simply want to improve physically to feel better, move better in their daily lives, and be healthy.
Are there any minimum strength or skill levels to join?
NO. Regardless of whether you’re utilizing private or team programming, I program specifically to meet everyone where they’re at in their fitness journey.
How does it work?
I program weekly regardless of program, and each exercise has a demonstration video for you to follow. You can take videos of your lifts, and send them in our discord chat for analysis. Levels of individual attention will vary based on program selected.
How can I get started?
The best way to reach out is via Instagram direct message at @championmatthewjones, and I am also available via phone at 216-339-5589. Let’s chat and get you started!
“Look if you like, but you will have to leap.”
